Becoming the best version God has for you matters to fall in line with your goals and your purpose. We need healthy relationships to help us mold into the people we need to be. Our emotions can often hold us back from being the best version of ourselves because we feel stunted or unsafe to express them. This can prevent us from fully understanding ourselves. Additionally, our attachment styles are based on relationships that shaped us into who we are today, so if those relationships were unhealthy, we might not be our healthiest selves right now. Lastly, having all of these components helps us get better in line with our values, our communication styles, and our boundaries. Coaching is a great avenue to get clarity on these concerns.

Concerns That May Bring You To Individual Coaching

Many things may bring you to coaching. You may be struggling to set boundaries in your friendships, relationships, family, or even with yourself. This leads to frustration, feeling let down, anxious, and disappointed with the people around you or even yourself. Maybe you struggle to advocate for yourself or speak up. You know you have the desire to be heard and set those boundaries, but it feels like your voice is shrunk every time you open your mouth. Perhaps you have some anxieties and fears that are residual from your traumas. This may result in poor self-worth, weak boundaries, and reliance on unhealed attachment behaviors. You may also deal with additional concerns of body image or disordered eating and that makes food or image your idol and you want to overcome this. Ultimately, you find yourself struggling in your purpose and falling away from your faith. If that sounds like you, then you are in the right place. Individual coaching can get you centered and back on track with some work, some coaching, and some support.